This past New Year, I did something that I never do – I made a resolution. No, I didn’t resolve to lose weight or work out more. Nor did...

The world seems to be in such disarray lately. It is hard to open social media or turn on the television without seeing hate, fighting...

I love to read and have always been a voracious reader. According to my Goodreads.com profile, I have read more than 300 books in my...

I spent too many years of my life being unhappy. I always thought happiness was something that just happened to people. Now, I realize...

I am obsessed with true crime and have been the majority of my life. I spent a lot of time alone as a child and way too much time...

The trope is familiar. My phone pings with a Facebook Messenger from a “friend”, who is actually a friend of a friend, a casual...

As a clinical hypnotherapist and alternative relationship coach, people are fascinated to hear about what I do. When I mention sex and...

He sat across the desk from me, staring at me flatly, as if I had said something so absurd that it didn’t even warrant a response. After...

Spiritual awakenings are painful. I want you to know that because I didn’t know that. It is painful, but so very worth it. What I did not...

The conference room felt obnoxiously small as I sat across the table from my boss, arms crossed defensively listening. I had asked him...

Imagine facing an unthinkable trauma - a devastating, life-changing trauma. Now imagine, at any moment and without warning, a sound,...

Past life regression. If these three words made you roll your eyes, you are not alone. There was once a time, not too long ago when these...